Wellness

Does Cupping Therapy Help?

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C upping treatment is an older kind of alternative therapy where a clinician suctions your skin with specific cups for several minutes, but does cupping therapy help?

It's used for a variety of reasons, including pain relief, inflammatory issues, relaxation, blood circulation, and to improve your general well-being. These cups can be made of:

Glass
Silicone
Earthenware
Bamboo

Cupping therapy isn't new, but it is becoming increasingly popular. It can be traced back to Chinese, Middle Eastern, and Egyptian civilizations. The Ebers Papyrus, which is among the world's earliest medical textbooks, tells how well the Egyptians employed cupping therapy back in the 1,551 B.C.

Does It Have Any Scientific Basis?

Cupping Therapy is a subject of a developing body of study into why and how something works. It has also been found to be effective for a number of disorders that are classified as either systematic or localized diseases, according to research in 2018. Cupping is supposed to help relieve symptoms by boosting immunity and enhancing peripheral (near-the-skin) blood circulation.

The mechanical action of cupping therapy, as per a 2017 study, boosts blood circulation and expands underlying tissue. Several of these procedures' purported systemic and local health advantages could be attributed to the stimulation of the Heme oxygenase-1 gene which plays a crucial role mostly in inhibition of the vascular inflammation.

Here are some of the major advantages of cupping therapy that is scientifically proven:

Cupping Therapy Removes Toxins

Cupping helps eliminate toxins by boosting the immune reaction both systemically and locally, according to a study. Cupping therapy may also help to get rid of uric acid, which is a waste product produced by the breakdown of certain proteins. The accumulation of uric acid within a human body can result in high concentrations of acidic materials in urine and blood. Cupping therapy also has a beneficial impact here on the lymph system, which is suitable for removing waste products from the body.

Whenever the lymphatic system is disrupted, fluids start building up, and also the bodies’ natural ability to eliminate toxins is compromised. One treatment for this problem is a lymph drainage massage. Likewise, cupping may aid in lymphatic drainage and the prevention of fluid accumulation. The evidence on cupping's toxin-removal abilities is quite promising.

Cupping Improves Blood Circulation

The vacuum created by the cups improves blood circulation within the region where they are placed. It increases the blood flow to regions that can aid in muscle relaxation and repair tissues. Cupping therapy also helps to minimize cellulite by increasing blood circulation.

Anxiety is Reduced by Cupping Therapy

Your parasympathetic nervous system's activated while your clinician slides the cup over your skin. This encourages profound relaxation to spread throughout your system since this part of your nervous system controls your pulse rate, metabolism, and gastrointestinal and endocrine activity.

Scars & Stretch Marks Can Be Reduced by Cupping Therapy

An increase in blood flow allows your body to rid itself of toxins, improve lymphatic circulation, while also aiding in the removal of edema (extra fluid), all of which help to minimize scarring. Research has also revealed that cupping therapy has a beneficial impact on scars and stretch marks even when the cup is placed far away from the affected area.

Cupping Can Help with Varicose & Spider Vein

The varicose veins appear as bulging, blue veins directly beneath the skin, most commonly on the feet and legs. They occur whenever the vein's internal valves fail to adequately pump the blood out from muscles and back to your heart, causing the blood to congeal, making your veins twist, bulge, and twist. Cupping aids in the restoration of a fresh supply of oxygen and blood to troubled areas. The varicose veins may appear milder on your first treatment, but sustainable results will require a number of cupping appointments.

Cupping Aids Digestion

Cupping activates your nervous system, which boosts blood circulation to the intestines. The inner workings of your gastrointestinal system are also stimulated by gentle cupping across the belly. It helps eliminate colon obstructions, stimulates blood and bodily fluid to circulate throughout your systems, and relieves indigestion by assisting peristalsis.

Final Thoughts

Cupping therapy might be an ancient procedure but does cupping therapy help? There is a lot of compelling scientific research that helps us understand that it is indeed helpful but only one session isn’t enough.